Love,Growth and Freedom

Hosted ByAdrian Lim Duarte

A podcast that talks about the twists and turns of life and how all things are intertwined by love, growth and freedom!

3: #SelfAwareness


/ˈˌself əˈwernəs/


  1. conscious knowledge of one’s own character, feelings, motives, and desires.

    “The process can be painful but it leads to greater self-awareness”

Join me and Nicole Mercado as we probe deeper on how being self-aware can bring out the best in us while learning to love the worst parts of ourselves. This episode will talk about the benefits of being self-aware and also tips on how to keep tabs on ourselves the healthy. 

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